Online 20-Hour Mindfulness Course

Meghna Banerjee is a yoga teacher, habit coach, and psychologist. Over the years she has gained 6+ years of experience in the health and well-being field. She has worked on psychiatric cases in rehabilitation centers and has conducted yoga, meditation, and mental health sessions over the years in the corporate field. She has also offered lifestyle coaching and helped 1000+ clients transform their lives by incorporating healthy habits. Her teaching offers an integrative approach toward healing which incorporates evidence-based therapies and transformative yoga practices.

Education:

• B.A Applied Psychology from Amity University
• MSc. in Clinical Psychology NSHM Knowledge Campus
• 500-RYT Certification in Hatha and Ashtanga Yoga from Yoga Alliance USA
• 500-RYT in Kundalini Yoga from Yoga Alliance USA
• Science of Well-Being Certification from Yale University
• Positive Psychology Certification from the University of North California
• Mindfulness and Resilience to Stress at Work Certification from Berkeley
• Existential Well-being Counselling Certification from KULeuven, Belgium

Experience:

• Mental Health professional for 4 years
• Yoga Teaching experience of 3 years
• Corporate Yoga experience of 2 years
• Mindfulness and Resilience training in the Corporate sector for 2 years

Expertise:

1. Therapy
2. Meditation
3. Mindfulness
4. Yoga Anatomy
5. Pranayama
6. Yoga Philosophy
7. Hatha Yoga
8. Clinical Psychology