500 Hour Kundalini Yoga Teacher Training in Rishikesh, India

yoga
yoga
yoga
yoga
yoga

Overview


Become a registered Kundalini yoga teacher with our 2-month long 500-hour Kundalini Yoga Teacher Training. Learn to teach effective yoga classes to students. Receive a Yoga Alliance-approved certification upon completion of the advanced course. Our Kundalini YTT is designed according to the Yoga Alliance guidelines. Trainees will feel rejuvenated due to the lifestyle influence and guided instructions. We have designed this curriculum with utmost care so that you can learn the essence of Kundalini sadhana. We ensure the best Kundalini yoga training and guidance along with the principles and ancient yogic practices.

The 500 Hour Kundalini Yoga Training in Rishikesh offers the best teachings to make complex concepts simple and understandable. Our positive results make us the best Kundalini yoga school in India. The training is divided into 2 parts including 200 hour Kundalini yoga teacher training and 300 hour Kundalini yoga teacher training. The course is recommended for all yoga practitioners. Trainees will be able to create a strong foundation in yoga science, asana, pranayama, and meditation during the first month. During 2nd month, trainees will learn advanced practices of meditation, pranayama, and asana.

Bring A Positive Change By Joining Our 500 Hour Kundalini Yoga Teacher Training In Rishikesh.

What Is Kundalini Yoga?

Kundalini yoga is a form of yoga that focuses on awakening the enormous spiritual energy present within the body at the base of our spine, known as Kundalini energy. It includes a repetitive series of asana (yoga postures) along with breathwork, chanting, meditation, and specific sequences called kriyas. In Kundalini meditation, we use a variety of methods, such as deep breathing, mudras, mantras, and physical motions, to try to activate this energy and reach enlightenment. These exercises awaken latent energy in your body and move it through your chakras (energy centers) in an upward direction until it reaches the seventh (crown) chakra, which is located in your head, where it will be released. This encourages inner harmony, spiritual awakening, and enlightenment.

My Yoga Teacher Training Graduation Experience

My Journey in Nirvana Yoga School

Why I Chose Nirvana Yoga School

Student Stories from Nirvana Yoga School's October 2024 Batch

What is included


Yoga Classes Yoga classes

Yoga Classes Books & Manual

Yoga Classes Yoga Mat, blocks, Shatkarma kit

Yoga Classes Accommodation

Yoga Classes Food

Yoga Classes Excursions

Yoga Classes Kirtan Session

Yoga Classes Acro Yoga session

Yoga Classes Sound healing session

Yoga Classes De-stress throgh fun

Yoga Classes Full moon/ New moon ritual

Maha Shivaratri Festival Offer

Book Before 26/02/2025 &

Save 25%

Eligibility for 500 Hour Kundalini YTTC


Everyone interested in utilizing yoga as a tool to explore profound truth, well-being, and healing is welcome to enroll in this Yoga Alliance-certified course. Transformation of the mind, body, and spirit is encouraged by enrolling in Nirvana Yoga School's 500-hour Kundalini yoga training course. Yoga and meditation are the ideal options for you if you want to get rid of various diseases and disorders, get physically and mentally fit and healthy, as well as learn something new, thrilling, and long-lasting. Once you have studied various forms of yoga through the 500-Hour Kundalini Yoga TTC provided at Nirvana Yoga School in Rishikesh, you may also pursue it as a career.

The 500-Hour Kundalini YTT course in Rishikesh, India is suitable for:

Individuals, willing to become certified Kundalini yoga teachers.

This course is ideal for someone prepared to expand their investigations into the spiritual component of yoga.

Those willing to teach Kundalini yoga globally.

Students want to increase their knowledge and comprehension of kundalini yoga, and you might even want to start giving classes yourself.

Learn the kundalini awakening process, methods, and techniques.

After you finish our 500-hour Yoga Alliance-certified Kundalini Yoga Course, all of these things are attainable.

Curriculum for 500 Hour Kundalini YTTC


Kundalini Yoga Philosophy and Theory

Kundalini Yoga Techniques and Practice

  • Kundalini yoga kriyas (specific sequences of postures, breathwork, and sound)
  • Meditation and mindfulness practices
  • Mantras and chanting
  • Pranayama (breathing techniques)
  • Mudras (hand gestures) and Bandhas (energy locks)
  • The use of sound and music in Kundalini yoga
  • Advanced meditation and mindfulness practices
  • Advanced pranayama techniques
  • Advanced mudras and bandhas
  • Deepening the use of sound and music in Kundalini yoga

Anatomy and Physiology

  • The anatomy of the subtle body (chakras, nadis, etc.)
  • The physiology of the nervous system
  • The physiology of the endocrine system
  • The effects of Kundalini yoga on the body and mind
  • Advanced understanding of the anatomy of the subtle body
  • The role of the nadis and chakras in Kundalini yoga
  • Advanced understanding of the effects of Kundalini yoga on the body and mind

Teaching Methodology and Practice

  • How to teach Kundalini yoga to a variety of students
  • The role of the teacher in facilitating a Kundalini yoga class
  • Creating and sequencing Kundalini yoga classes
  • Adjustments and modifications for different levels of students
  • Safety and injury prevention
  • Refining teaching techniques and skills
  • Developing advanced sequencing for Kundalini yoga classes
  • Advanced adjustments and modifications for different levels of students
  • The use of props and modifications in Kundalini yoga

Practicum and Teaching Experience

  • Practice teaching Kundalini yoga classes under the guidance of experienced teachers
  • Receive feedback on your teaching style and technique
  • Build confidence and gain experience in teaching Kundalini yoga
  • Teaching advanced Kundalini yoga classes under the guidance of experienced teachers
  • Assisting in workshops and retreats
  • Developing a personal teaching style and voice

Asanas (Yoga Postures)

Studying and practicing various yoga postures and their alignment, modifications, and adjustments.

Business and Ethics

  • How to build a successful Kundalini yoga teaching business
  • Business Strategies for Kundalini yoga teachers
  • The ethics and responsibilities of being a Kundalini yoga teacher
  • Developing your personal practice and continuing education
  • Continuing education and lifelong learning
Kundalini Yoga Philosophy and Theory
  • The concept of Kundalini energy
  • The relationship between chakras, nadis, and Kundalini
  • The role of prana and the breath in Kundalini yoga
  • The history and evolution of Kundalini yoga
  • The Role of the Guru and Lineage in Kundalini Yoga
  • Kundalini yoga and its connection to other yogic paths
  • The spiritual aspects of Kundalini yoga
Kundalini Yoga Techniques and Practice
  • Kundalini yoga kriyas (specific sequences of postures, breathwork, and sound)
  • Meditation and mindfulness practices
  • Mantras and chanting
  • Pranayama (breathing techniques)
  • Mudras (hand gestures) and Bandhas (energy locks)
  • The use of sound and music in Kundalini yoga
  • Advanced meditation and mindfulness practices
  • Advanced pranayama techniques
  • Advanced mudras and bandhas
  • Deepening the use of sound and music in Kundalini yoga
Anatomy and Physiology
  • The anatomy of the subtle body (chakras, nadis, etc.)
  • The physiology of the nervous system
  • The physiology of the endocrine system
  • The effects of Kundalini yoga on the body and mind
  • Advanced understanding of the anatomy of the subtle body
  • The role of the nadis and chakras in Kundalini yoga
  • Advanced understanding of the effects of Kundalini yoga on the body and mind
Teaching Methodology and Practice
  • How to teach Kundalini yoga to a variety of students
  • The role of the teacher in facilitating a Kundalini yoga class
  • Creating and sequencing Kundalini yoga classes
  • Adjustments and modifications for different levels of students
  • Safety and injury prevention
  • Refining teaching techniques and skills
  • Developing advanced sequencing for Kundalini yoga classes
  • Advanced adjustments and modifications for different levels of students
  • The use of props and modifications in Kundalini yoga
Practicum and Teaching Experience
  • Practice teaching Kundalini yoga classes under the guidance of experienced teachers
  • Receive feedback on your teaching style and technique
  • Build confidence and gain experience in teaching Kundalini yoga
  • Teaching advanced Kundalini yoga classes under the guidance of experienced teachers
  • Assisting in workshops and retreats
  • Developing a personal teaching style and voice
Asanas (Yoga Postures)

Studying and practicing various yoga postures and their alignment, modifications, and adjustments.

Business and Ethics
  • How to build a successful Kundalini yoga teaching business
  • Business Strategies for Kundalini yoga teachers
  • The ethics and responsibilities of being a Kundalini yoga teacher
  • Developing your personal practice and continuing education
  • Continuing education and lifelong learning

Daily Schedule


05:00 -

Wake up

06:00 - 07:30

Advanced Hatha Yoga

07:45 - 08:45

Pranayama Mudras & Bandhas

09:00 - 09:30

Breakfast

10:45 - 11:45

Yoga Philosophy & Ethics

11:50 - 12:50

Teaching Methodology & Alignment Adjustment

13:00 - 13:30

Lunch

14:30 - 15:30

Yoga Anatomy Physiology & Biomechanics

15:40 - 16:20

Ayurveda / Mantra Chanting

16:30 - 18:00

Advanced Ashtanga Vinyasa Yoga

18:00 - 19:00

Meditation / Yoga Nidra

19:15 - 20:00

Dinner...

NOTE: The order of the classes may change depending on various factors

Exam & Certification


Yoga Alliance provides the framework and guidelines governing Kundalini Yoga certification and evaluation. The test is in charge of doing evaluations for our members and putting the rules into practice. Several factors must come together for evaluations to be successful, including coordination, practical knowledge, and student instruction. The 500-Hour Kundalini YTTC test, which includes written and practical portions, is a requirement for all teacher training programs. After completing the course, the aspirant will receive a certificate certifying that he or she is certified to teach the skills in which they have been schooled.

The Kundalini yoga course test includes both practical and theoretical exams. You must pass both exams to obtain your RYT 500 certification from the Nirvana Yoga School in Rishikesh, India. The examination procedure may involve more than one stage. The written test is based on the curriculum, notes, courses, and basic understanding of yoga. The practical test, on the other hand, covers alignments, teaching methods, modifications, and adjustments relevant to yoga postures and instruction.

Your conduct and everyday lessons have an impact on your exam scores. You will receive an RYT 500 certificate from Nirvana Yoga School after passing the yoga exam. You may become a registered yoga instructor with Yoga Alliance and a certified yoga teacher with the aid of the certificate.

Accommodation & Food


Private Room

Private Room
Private Room
Private Room
Private Room
Private Room
Private Room
Private Room
Private Room
Private Room
Private Room

2-Shared Room

2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room

3-Shared Room

3 Shared Room
3 Shared Room
3 Shared Room
3 Shared Room
3 Shared Room

4-Shared Room

4 Shared Room
4 Shared Room
4 Shared Room
4 Shared Room
4 Shared Room
4 Shared Room

Food

You will get three yogic nutritious meals per day including breakfast, lunch, and dinner. We ensure that a yogi has a calm mind and a calm stomach is the way to go! Thus all our meals are filled with satvic nutrition-rich salads, fruits, lentils, etc. If you need gluten-free food or if you have any other restrictions you are requested to let us know before booking the course.

Facilities

Purified Drinking Water
Hot Water
Attached bathroom
Garden
Environment friendly
Yoga hall
Free Wi-Fi
Dining area
Terrace
Paid laundry service
Shower
Air conditioning - 100 USD Extra
Heater - 100 USD Extra

Maha Shivaratri Festival Offer

Book Before 26/02/2025 &

Save 25%

Upcoming Dates & Fee


We have a very high volume of trainees but limited seats for the session. Students must book the seats as soon as possible to avoid further inconvenience.

Total Course Fee (Including Room & Food)

Private Room

3099 USD (3899 USD)

2-Shared Room

2499 USD (3299 USD)

3-Shared Room

2099 USD (2899 USD)

4-Shared Female Dorm

1699 USD (2499 USD)

Course Dates

Month Available Seats
3rd Mar - 29th Apr 2024 Fully Booked
3rd Apr - 29th May 2024 Fully Booked
3rd May - 29th Jun 2024 Fully Booked
3rd Jun - 29th Jul 2024 Fully Booked
3rd Jul - 29th Aug 2024 Fully Booked
3rd Aug - 29th Sep 2024 Fully Booked
3rd Sep - 29th Oct 2024 Fully Booked
3rd Oct - 29th Nov 2024 3 seats left
3rd Nov - 29th Dec 2024 4 seats left
3rd Dec - 29th Jan 2024 6 seats left
6th Jan - 1st Mar 2025 5 seats left
3rd Feb - 29th Mar 2025 6 seats left

Testimonials


Estela Gerard
I had a great learning experience. The environment is calm and pleasant and the classes were extremely interesting. I met a lot of people and learned new things about yoga. The teaching methods are very spiritual and systemically. I thank all the teachers and team for conducting such a successful course. My best wishes for the Nirvana Yoga School in the future. I highly recommend this Kundalini yoga training course.
Manoj Shekawat Singh
The Kundalini yoga training at Nirvana Yoga School is one of the best places for any yoga course in India. You can choose between various courses. They have great teachers, a family atmosphere, and amazing staff members. This is the perfect place to relax and practice Yoga. Thanks to all for the experience and my views on Yoga.
Agnesa Swieki
Awesome teachers. Learned a lot during the 500 Hr Kundalini yoga training. I must say all teachers are real heroes of Life and they lead your life in a positive direction. They exceeded all my expectations. An amazing planned-out course. The peaceful environment lets me find calmness and peace. I surely recommend the school for Kundalini training. I have made new friends and worth spending my days here.

Guide to Travelling to India


Visa

How to reach school

Weather

What to bring

Nearby stores

Currency exchange

Plugs in India

Local sim card

Frequently Asked Questions


How Much Does 500-Hour Kundalini Yoga TTC Cost?

What Are The Requirements For RYT 500 Certificate?

Is this training approved by the Yoga Alliance?

How do you become a certified yoga teacher?

What is the best Kundalini yoga certification to get?

What Is The Definition Of Kundalini?

How To Awaken Kundalini Or Chakras?

What Are The Benefits Of Kundalini?

Chat with us
Enquire Now Book Instantly